We want to give you the best possible experience when you join, and make you feel exactly like a full time member. To get you off to the perfect start, see where you’re at, and discuss any specific goals or concerns, we’ll give you a personalised evaluation with one of our coaches. This includes an optional body composition measurement. It will also give us an opportunity to get to know you and help you get the most out of your training. You can then look forward to 18 x SGPT sessions, unlimited group classes, a warm welcome to the Aligned Tribe and our fitness community.

With a total value worth £423, the 6 Week Momentum Programme is only £159! That's including;

• Health & Fitness Consultation

• 3 Small Group Personal Training Session Per Week!

• Unlimited Access to Cardio & Strength Classes (works out at only £8 per class!)

• Body Scans at week 1, 3 and 6 to Visibly See Your Progress

• Personal Programming & Attention to your Goals

• Nutritional Guidance And Support

• Dedicated Coach, Accountability and Attention

• Structured & Progressive Workouts

• Complete Programme Designed For ALL Levels

Worth = £423

Yes, for only £159!!

Don’t we all! We totally understand and appreciate that you may be carrying some previous injury history, so don’t worry. We can discuss, assess and make a plan to manage this together. Our aim is to make sure you feel comfortable and confident, even if that means we need to proactively adapt some movements, or add some corrective exercise.

Perfect for us! We absolutely love being able to support our member community, no matter what level or experience you have. You may have not been keen on sports at school, or maybe you’ve taken up fitness later in life? We’re firm believers that “age ain’t nothing but a number”, and we’re here to support your journey.

Not every day needs to be a training day. We believe in a sustainable approach to training, and rest days are truly a big part of the process. If you sign up to the trial and know that you will be unavailable for a portion of the 6 weeks, let us know, and we may be able to extend it for you – so you can still get the most out of your experience.

Hell no! What does fit really mean? At Aligned it is our job to make you fit.  We can take you from zero to hero in 3 months and I promise you will feel the difference after just 3 weeks.

After successfully completing a new workout routine over the 6 weeks, you’ll have the opportunity to continue your new found momentum and motivation, and become a fully-fledged member of the Aligned Tribe. We’re always happy to see our community go from strength to strength (quite literally!). and would love you to join us.

Our Small-Group Personal Training sessions (SGPT) are 60 minutes, and our group classes are 45-60 minutes. Simple, yet effective doses of training. We hold ourselves accountable to delivering within those times, as we know how important it is for you to manage your schedules around the gym.

You’ll have full access to toilets, changing rooms and showers. We also have hairdryers and GHD straighteners and some other toiletries for you to use.